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Year: 2022

10 Reasons for choosing online therapy

Tuesday, 01 February 2022 / Published in Uncategorized

Online therapy, also known as teletherapy or telehealth, offers several advantages that make it a valuable option for receiving psychological services. Here are some reasons why people should consider using online therapy: It’s important to note that while online therapy offers many benefits, it may not be suitable for everyone or every situation. The choice

“Dionne really helped me to overcome my anxiety problems. I can’t thank her enough”

Amy

Anxiety issues

“She is refreshingly down to earth, honest and straight talking. I really like that”

Diane

Stress and burnout

“Dionne showed me that she really cared about my wellbeing. She does go the extra mile”

Marianne

Self-esteem and confidence issues

“I like the way she is easy is talk to. There is a calmness in her voice”

Stephanie

Anxiety and sleep issues

“It was refreshing to have my feelings validated. I really appreciated that”

John

Health anxiety

“She taught me how to think in ways that benefitted me and got me to clarify my values and hold fast to what is important to me. I really had not thought about any of this before”

Gus

Low mood

"When I started therapy, I could not leave my parents' house. With Dionne's practical, kind and hands-on approach to CBT, I am now happily living by myself for the first time and feel much more capable of dealing with anxiety outdoors"

Sharon

Panic and agoraphobia

“Dionne really helped me to overcome my anxiety problems. I can’t thank her enough” – Amy

Amy